What to expect on your first visit

During your first visit, you will meet with the physical therapist for an evaluation of your injury. The therapist will then decide the appropriate treatment for your specific condition. This may include exercises to improve strength and flexibility in the injured area, hands-on manual therapy, heat or cold packs, and the application of ultrasound or electrical stimulation devices, if needed. We’ll put together a plan to meet your goals and get you back to your life as quickly as possible.  Your first appointment will take about an hour.​

What to bring to your first appointment

  • Referral from your doctor

  • Insurance card

  • Completed Forms (or arrive 20 minutes early to complete)

  • Shorts if your injury involves the knee or lower extremity

  • Tank top or sleeveless shirt if your injury involves the neck or shoulder

111 Tumwater Blvd SE

Suite 113

Tumwater, WA 98501

Phone 360-528-3300

Fax 360-528-8162

4219 6th Ave SE,

Suite B

Lacey, WA 98503

Phone 360-455-4448

Fax 360-455-9833

2964 Limited Lane NW,

Suite A

Olympia, WA 98502

Phone 360-704-7276

Fax 360-704-7277

15446 Bel-Red Road

Suite B20

Redmond, WA 98052

Phone 425-869-2777

Fax 425-869-0167

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