“As a former NCAA Division 1 track athlete, and now a competitive masters athlete, I still push my body to its limits. As a result, I occasionally need help with injury recovery, prevention, and strength work from professionals with current, state-of-the-art knowledge and expertise. Proactive is just that type of organization. Over the course of a few months, not only did I recover from an injury and get stronger, but I improved my 5k time by two minutes and my half marathon time by a full seven minutes. Well worth the time, effort and money”.
“Proactive helped me improve my 40 time and my skating speed by over 20%. I believe Proactive was a huge factor in helping me make the top boys U14 AAA ice hockey team in Western Washington”
– Paul Aged 14, Olympia, WA
“…You learn the proper techniques to run and the understanding of how your body needs to work the correct way in order to maximize your ability. Also, my core is so much stronger and in any sport that is the key to anybody’s success.”
– Lyle Overbay, 1st base Toronto Blue Jays
TRAINING CONTACT INFORMATION
111 Tumwater Blvd SE, Suite 113
Tumwater, WA 98501