Our Fitness Training programs are perfect for you if…

• You want to feel stronger or have more stamina to go about your daily routine
• You have always wanted to get into shape but are intimidated by the “gym” atmosphere
• Are a “weekend warrior” desiring to improve your athletic abilities but are afraid trainers at the gym don’ t have the knowled and experience

Functional Fitness Training

Our morning and evening functional fitness training sessions are designed just for you. The training sessions relate to your everyday activities and your own capabilities. The bottom line is that your experience here at ProActive will be a completely different experience than a big, impersonal gym. We will not simply set you up on a machine and tell you how many reps you need to pump out to look like the people on TV. We emphasize functional training—an integration of all the body parts into movements that correspond with functional living.

The result: a more balanced, stronger, healthy individual.

Plus, you end up having a lot of fun in the process! Our training programs are ideal for when the kids are at school or during your lunch break. Plus, you no longer need to be worried about the typical gym atmosphere…this is an entirely different experience!

Call today to schedule your first appointment with our highly experienced and qualified specialists. 360-528-3300